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Planning, Shopping and Dining: Practical Tactics for Good Nutrition

Do you feel like meal planning, grocery shopping and healthy eating always seem to be a drag? If you do, it’s time to breathe some LIFE and excitement into the lifestyle habits you are trying to cultivate!

A nationally-recognized registered dietitian and OAC fan favorite, Dawn Jackson Blatner, RD, CSSD, joins ranks in this webinar with Bariatric nurse Pam Davis, RN, BSN, CBN, to give you quality insider tips for eating right and feeling awesome. Don’t just say you want to commit to better nutrition habits – make them your reality with these easy and practical strategies for weight management and wellness.

Presented at YWM2013

OAC Health Talks: Male Issues in Mental Health and Obesity

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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OAC Health Talks: Using Music for Self Care

Did you know that stress can have an impact on weight? Many people increase their food intake…

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Signs, Symptoms and Forms of Post-operative Addiction

OAC Health Talks: Signs, Symptoms and Forms of Post-operative Addiction

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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