Watching the scale drop and improving your fitness don’t always match up. To reach your fitness goals, consider these other self-monitoring strategies.
Watching the scale drop and improving your fitness don’t always match up. To reach your fitness goals, consider these other self-monitoring strategies.
After bariatric surgery, patients must change their eating habits to account for new changes to their body. These are factors to pay attention to.
The holidays can be fun, but also stressful if you are sensitive about the subject of weight and health around loved ones. This holiday season, practice assertiveness to stay in control.
Act Now! Open enrollment has started, and now is the perfect time to take an active step in your healthcare by reviewing your health insurance policy for coverage of obesity care/treatment.