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Read it. Buy it. Cook it. The Ins and Outs of Nutrition

Want to understand the nutrition facts label? Eat healthy without breaking the bank? Learn how to cook a healthy yet tasty meal for yourself?

Get equipped to tackle the various ins and outs of nutrition in your weight journey with this panel discussion led by trusted voices in the dietitian community – Dawn Jackson Blatner, RDN, CSSD, LDN; Sarah Muntel, RD; Anna Macnak, RDN, LD, CDE; and Cassie I. Story, RD.

Presented at YWM2015

OAC Health Talks: Male Issues in Mental Health and Obesity

Overall, men have higher rates of overweight and obesity than women but are often less likely to…

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OAC Health Talks: Using Music for Self Care

Did you know that stress can have an impact on weight? Many people increase their food intake…

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Signs, Symptoms and Forms of Post-operative Addiction

OAC Health Talks: Signs, Symptoms and Forms of Post-operative Addiction

Post-operative addiction is often overly simplified as transfer addiction or cross-addiction, assuming individuals “trade” compulsive eating for…

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